Senior clinical psychologist Dr Keith Gaynor believes “at this darkest time of the year, we need light. Art can be that light.

” Dr Gaynor believes engaging your right side of the brain by creating art can help banish the January – or by now February blues.

In his article for The Irish Times he states that “Art can contribute to our sense of happiness.”. I couldn’t agree more.

Now he didn’t mention chocolate or wine but lets cover all angles.

Read more about it in the link below. If you need an art class to go to, we are starting our new term in on Tuesday the 07/02/2017.