Senior clinical psychologist Dr Keith Gaynor believes “at this darkest time of the year, we need light. Art can be that light.
” Dr Gaynor believes engaging your right side of the brain by creating art can help banish the January – or by now February blues.
In his article for The Irish Times he states that “Art can contribute to our sense of happiness.”. I couldn’t agree more.
Now he didn’t mention chocolate or wine but lets cover all angles.